Identity Foundation For Adults

Service Description

The Vera Foundations package is designed for individuals ready to shift their thinking, gain emotional clarity, and establish a strong base for personal transformation. It’s perfect for those in the early stages of self-discovery, navigating life transitions, or looking to replace limiting beliefs with purposeful direction. Foundations provides consistent one-on-one coaching, structured tools, and gentle accountability—giving you the mindset framework and emotional resilience needed to move forward with confidence and intention. What’s Included: 4 × 60-minute 1:1 coaching sessions/month – Weekly coaching focused on foundational mindset work, emotional clarity, and personal development Monthly themes and guided practices – Structured tools and reflections tailored to your current goals and challenges Access to key resources – Curated exercises, journaling prompts, and frameworks to reinforce session breakthroughs Optional group coaching access – Join a supportive peer environment to connect, reflect, and grow in community Who it’s for: Vera Foundations is ideal for individuals seeking clarity, emotional balance, and sustainable growth. Whether you’re just beginning your personal development journey or returning to rebuild your mindset, this package sets the groundwork for long-term transformation. Book Now to answer questions or learn more about the on boarding process.